Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; This is a high protein food, yay.
The Ugly:This food has added sugars.
Amy's has created a meatless, dairy-free and lower fat version of this traditional meal. Organically grown vegetables are simmered in a nourishing broth and blanketed with fluffy mashed potatoes.
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Cheese Pizza in a Pocket Sandwich
A great sandwich. Has some added sugars.
- Allergen Info:
- Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, No Trans Fat, High Protein, Has Sugar,
- Organic wheat & whole wheat flour, part-skim mozzarella cheese ( part- , culture, salt, enzymes [without animal enzymes or rennet]), organic tomato puree, filtered water, organic extra virgin , organic red onions, organic cornmeal, organic , sea salt, grade AA butter (cream, salt, , organic honey, , spices*, garlic, black pepper, Contains milk and wheat, *100% pure herbs & spices (no hidden ingredients), ,
- Nutrition info:
- Serving Size: 4.5 oz, Servings Per Container: 1.0, Serving Weight: 4.5 oz, Calories: 310 , Calories from Fat: 90, Total Fat: 10g, Saturated Fat: 3.5g, Trans Fat: 0g, Cholesterol: 15mg, Sodium: 450mg, Total Carbohydrate: 42g, Dietary Fiber: 4g, Sugars: 5g, Protein: 14g, Organic: 71%, Vitamin A: 10%, Vitamin C: 6%, Calcium: 20%, Iron: 15%,