Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; Great, this is low sugar.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:This food has added sugars.
Organic slightly seasoned black beans.
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Cheese Pizza Toaster Pops
F Score :
A decent breakfast.
- Allergen Info:
- Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, No Trans Fat, Low/No Sugar, Low Fiber, Has Sugar,
- Organic unbleached wheat flour with organic wheat germ and organic wheat bran, organic tomato puree, filtered water, part-skim mozzarella cheese ( part- , culture, salt, enzymes [without animal enzymes or animal rennet]), organic sunflower seed meal, organic , organic high oleic safflower and/or sunflower oil, organic red onions, organic extra virgin , sea salt, , organic honey, spices*, organic garlic, black pepper Contains wheat, milk and ,
- Nutrition info:
- Serving Size: 1.94 oz, Servings Per Container: 4.0, Serving Weight: 1.94 oz, Calories: 160 , Calories from Fat: 55, Total Fat: 6g, Saturated Fat: 1g, Trans Fat: 0g, Cholesterol: 5mg, Sodium: 220mg, Total Carbohydrate: 21g, Dietary Fiber: 1g, Sugars: 2g, Protein: 5g, Organic: 84%, Vitamin A: 2%, Vitamin C: 2%, Calcium: 6%, Iron: 2%,