Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; This is a high protein food, yay.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:High saturated fat in this one. High sodium in this one, watch it. This food has added sugars.
This is the classic pasta sauce that we use in Amy's popular Italian dishes, only with half the sodium than our regular version. A family favorite!
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Another high fat and sodium pizza.
- Allergen Info:
- Peanut-Free, Treenut-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegetarian, High Saturated Fat, No Trans Fat, High Sodium, Low Fiber, High Protein, Has Sugar,
- Organic unbleached wheat flour with organic wheat germ and organic wheat bran, filtered water, part-skim mozzarella cheese ( part- , culture, salt, enzymes [without animal enzymes or animal rennet]), organic tomato puree, organic extra virgin , organic honey, sea salt, organic red onions, expeller pressed high oleic safflower and/or sunflower oil, , spices*, organic garlic, black pepper, Contains wheat and milk,
- Nutrition info:
- Serving Size: 4.33 oz, Servings Per Container: 3.0, Serving Weight: 4.33 oz, Calories: 290 , Calories from Fat: 110, Total Fat: 12g, Saturated Fat: 5g, Trans Fat: 0g, Cholesterol: 15mg, Sodium: 590mg, Total Carbohydrate: 33g, Dietary Fiber: 2g, Sugars: 4g, Protein: 12g, Organic: 73%, Vitamin A: 5%, Vitamin C: 5%, Calcium: 20%, Iron: 8%,