Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; Great, this is low sugar. And it is yeast-free.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods.
The Ugly:Too bad, this has ingredients that always contain MSG, an excitotoxin. This one may have gmo. Contains additives.
Light as air and packed with flavor, stone ground corn and carefully selected cheeses combine for the ultimate crunchy treat.
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Cheese Puffs Original Cereal
This breakfast cereal has additives, likely MSG. Also likely has GMO.
- Allergen Info:
- Soy-Free, Egg-Free
- Diet Info:
- MSG, May contain small amounts of MSG, Vegetarian, May have GMO, No Trans Fat, Low/No Sugar, Low Fiber, Yeast Free, Additives,
- Yellow Cornmeal, Expeller Pressed High Oleic (Canola, Sunflower Or Safflower) Oil, Aged Cheddar Cheese ( Milk, Salt, Extract, Cheese Cultures, Natural Enzymes), Whey (Milk), Buttermilk, Sea Salt, Butter, Blue Cheese ( Milk, Salt, Cheese Cultures, Natural Enzymes), , And Paprika Extracts. Contains Milk.Manufactured In A Facility That Also Processes Sesame Seeds, Wheat, Peanuts, Almond, Cashew, Filbert, Nazelnut, Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut, And Coconut.,
- Nutrition info:
- Total Fat: 10g, 16%, Saturated Fat: 1.5g, 7% , Trans Fat: 0g, , Cholesterol: 0mg, 0%, Sodium: 160mg, 7%, Total Carbohydrate: 15g, 5%, Dietary Fiber: 1g, 5% , Sugars: , 1g , Protein: 2g,