Is this a healthy food?
The Good:And it is vegetarian. Low saturated fat here is good. Great, this is low sugar. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:Watch out, this has trans fat ingredients. This one may have gmo. Has natural and artificial flavors. Contains additives. Contains preservatives.
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Cheetos 100 Calorie Baked! Crunchy Cheese Flavored Snacks
F Score :
Contains MSG, trans fat, food colors, preservatives. Likely gmo.
- Allergen Info:
- Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Trans Fat, Vegetarian, May have GMO, Low Saturated Fat, Low/No Sugar, Low Fiber, Yeast Free, Food Colors, Flavors, Additives, Preservatives,
- Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin, Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil, (Contains One Or More of The Following: Corn, , Or Sunflower Oil), Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), And Less Than 2% of The Following: Salt, , , Disodium Phosphate, Sour Cream (Cultured Cream, Nonfat Milk), , , , (Including ing. Third most widely used food dye. Animal studies showed it to be cancer causing. - Source: CSPInet.org">Yellow 6), And . Contains Milk Ingredients.,
- Nutrition info:
- Daily Value,Total Fat:4g,6 ,Saturated Fat:.5g,3,Trans Fat: 0g, Cholesterol:0mg,0 ,Sodium: 180mg,8 ,Total Carboydrate: 14g,5 ,Dietary Fiber: 0g,0,Sugars: 1g, Protein: 2g,