Cheetos Puffs Smoked Cheddar Cheese Flavored Snacks

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; Great, this is low sugar. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:
This one may have gmo. Has natural and artificial flavors. Contains additives.

Manufacturer Description:

Made with real cheese, 0 grams trans fat per serving

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Cheetos Puffs Smoked Cheddar Cheese Flavored Snacks

F Score : help-icon 3

Contains food colors, preservatives. Likely gmo.

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Manufacturer:
Frito-Lay
Score:
3
Allergen Info:
Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Vegetarian, May have GMO, No Trans Fat, Low/No Sugar, Low Fiber, Yeast Free, Food Colors, Flavors, Additives,
Ingredients:help-icon
Enriched Cornmeal (Cornmeal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola And/Or Sunflower Oil), Smoked Cheddar Seasoning (Whey, Maltodextrin [Made from Corn], Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Salt, Natural Flavors [Including Natural Smoke And Natural Cheddar Cheese Type Flavors], Butter (Cream, Salt), Cream, Canola Oil, Tomato Powder, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Onion Powder, Malted Barley Flour, Artificial Color [Coloring. Third most widely used food dye. Animal studies showed it to be cancer causing. - Source: CSPInet.org">Yellow 6 Lake, Yellow 5 Lake], And Parmesan Cheese [Milk, Cheese Cultures, Salt, Enzymes]).,
Nutrition info:
Daily Value,Total Fat:10g,16 ,Saturated Fat:1.5g,9,Trans Fat: 0g, Cholesterol:0mg,0 ,Sodium: 250mg,10 ,Total Carboydrate: 13g,4 ,Dietary Fiber: less than 1g,2,Sugars: less than 1g, Protein: 2g,

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