Chicken Jalfrezi Indian Curry

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Great, this is low sugar. And it is yeast-free.
The Bad:
The Ugly:
This one may have gmo.

Manufacturer Description:

CHICKEN JALFREZI is a style of curry that uses marinated chicken with fresh vegetables and intriguing spice flavors. Our LEAN FARE version delivers authentic taste with low calories, low fat, reduced sodium and just a hint of cayenne pepper.

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Chicken Jalfrezi Indian Curry

F Score : help-icon 6

Low fat. Likely gmo.

Allergen Info:
Peanut-Free, Egg-Free
Diet Info:
Low Fat, May have GMO, Low Saturated Fat, No Trans Fat, Low/No Sugar, Yeast Free,
Chicken Breast, Green Bell Pepper, Red Bell Pepper, Tomato, Onion, Canola Oil, Ginger, Coriander, Salt, Corn Starch, Garlic, Garam Masala (Spices), Cayenne Pepper, Jalapeno, Fenugreek Leaves. Made in a facility that processes wheat, milk, soy and nuts.,
Nutrition info:
Serving Size 1 package (312g, ), Serving per Container 1, Amount Per Serving, Calories: 290 , Calories from Fat: 15, % daily Value *, Total Fat: 2g, 3%, Saturated Fat: 0g, 0%, Trans Fat: 0g, , Cholesterol: 50mg, 17%, Sodium: 320mg, 13%, Total Carbohydrate: 44g, 15%, Dietary Fiber: 3g, 12%, Sugars: 2g, , Protein 24g

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