Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Great, this is low sugar.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars. Contains preservatives.
This zesty favorite features succulent organic chicken draped in a variety of premium organic vegetables, spices, and black beans.
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Chicken Tortilla Soup
This chicken soup has high sodium, added sugar, flavors, and likely MSG.
- Muir Glen
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- MSG, Hidden MSG, May contain small amounts of MSG, Non GMO, Organic, Low Fat, Low Saturated Fat, No Trans Fat, High Sodium, Low/No Sugar, Flavors, Has Sugar, Preservatives,
- Chicken (water, chicken , sea salt)*, cooked chicken meat*, corn*, tomatoes*, onion*, green bell pepper*, rice*, tomato paste*, *, toasted *., Contains less than 1% of: sea salt, water, tomato puree*, *, cumin powder*, chicken (natural , sea salt)*, chicken fat*, cane juice*, dried red chili pepper*, onion powder*, garlic powder*, *, *, *, *, extract, black pepper*, , chipotle pepper, extract*, *, natural , cayenne pepper powder*, , red bell pepper*, turmeric*, carrot powder*, potato flour*. * certified organic ingredients.,
- Nutrition info:
- Serving Size: 1 cup, Amount Per Serving: , Calories: 120 , Calories from Fat: 25, % Daily Value*, Total Fat: 1.5g 4%, Saturated Fat: 0.5g 3%, Trans Fat: 0g , Cholesterol: 10mg 3%, Sodium: 830mg 34%, Total Carbohydrate: 17g 6%, Dietary Fiber: 3g 11%, Sugars: 2g, Protein: 6g, Vitamin A 4% , Vitamin C 0%, Calcium 2% , Iron 6%, *Percent Daily Values are based on a 2,000 Calorie Diet.