Chicken & Wild Rice Tomato

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. Organic is good. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Low carb here is great, go for it. Great, this is low sugar.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods.
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. High sodium in this one, watch it. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

With Chef Inspirations\u2122 Chicken and Wild Rice soup we've taken our passion for delicious gourmet soups a step further adding tender organic chicken and savory wild rice to re-create a classic favorite with a chef's touch.

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Chicken & Wild Rice Soup

F Score : help-icon 4

This chicken soup has high sodium, added sugar, flavors, and likely MSG.

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Manufacturer:
Muir Glen
Score:
4
Allergen Info:
Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
MSG, Hidden MSG, May contain small amounts of MSG, Non GMO, Organic, Low Fat, Low Saturated Fat, No Trans Fat, High Sodium, Low Carb, Low/No Sugar, Low Fiber, Flavors, Has Sugar,
Ingredients:help-icon
Chicken Broth (water, chicken Stock, sea salt)*, Carrots*, cooked chicken meat*, wild rice*, rice*, Celery*., Contains less than 1% of: Corn Starch*, sea salt, water, chicken Flavor (natural Flavor, sea salt)*, chicken fat*, onion powder*, Soy Protein Concentrate*, onion*, natural Flavor*, black pepper*, chives*, garlic powder*, Yeast extract*, cane juice*, parsley flakes*, turmeric*, natural Flavor, tomato paste*, thyme*, rosemary*, carrot powder*, potato flour*, Canola Oil* *certified organic ingredients, Contains soy ingredients.,
Nutrition info:
Serving Size: 1 cup (243g), Amount Per Serving: , Calories: 70 , Calories from Fat: 15, % Daily Value*, Total Fat: 1.5g 3%, Saturated Fat: 0.5g 3%, Trans Fat: 0g , Cholesterol: 10mg 3%, Sodium: 710mg 30%, Total Carbohydrate: 10g 3%, Dietary Fiber: 1g 4%, Sugars: 1g, Protein: 4g, Vitamin A 15% , Vitamin C 0%, Calcium 2% , Iron 2%, *Percent Daily Values are based on a 2,000 Calorie Diet.

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