Chiicken Saag Indian

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Great, this is low sugar. And it is yeast-free.
The Bad:
The Ugly:
This one may have gmo.

Manufacturer Description:

CHICKEN SAAG uses finely chopped spinach as the basis for a delicious marriage of lean meat, healthy vegetables and succulent flavors. Our LEAN FARE recipe adds channa lentils for a lowfat protein boost. Serve with naan bread or your favorite rice.

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Chicken Saag

F Score : help-icon 6

Gluten free and low fat. Likely gmo.

Manufacturer:
Sukhis
Score:
6
Allergen Info:
Gluten-Free (likely), Soy-Free, Egg-Free
Diet Info:
Low Fat, May have GMO, Low Saturated Fat, No Trans Fat, Low/No Sugar, Yeast Free,
Ingredients:help-icon
Chicken Breast, Spinach, Onion, Tomato, Non Fat Dry Milk, Channa Lentils, Corn Starch, Ginger, Garlic, Coriander, Fenugreek Leaves, Cayenne Pepper, Jalapeno Pepper, Garam Masala (Spices). Contains milk. Made in a facility that uses peanuts.,
Nutrition info:
Serving Size 1 package (312g, ) , Serving per Container 1, Amount Per Serving, Calories: 280 , Calories from Fat: 25, % daily Value *, Total Fat: 2.5g, 4%, Saturated Fat: 0g, 0%, Trans Fat: 0g Cholesterol: 35mg, 12%, Sodium: 340mg, 14%, Total Carbohydrate: 43g, 14%, Dietary Fiber: 3g, 12%, Sugars: 2g Protein 20g, ,

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