Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. This is a high protein food, yay. And it is yeast-free.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.
Only natural ingredients, Excellent source of protein, Made with real fruit, Naturally powering Team USA, Grade A, Live and active cultures, Certified gluten free
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Chobani Blueberry Blended Non-Fat Greek Yogurt
Non-GMO greek yogurt. Has flavors and likely MSG.High sugar.
- Allergen Info:
- Gluten-Free (likely), Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Hidden MSG, May contain small amounts of MSG, Non GMO, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, High Sugar, Low Fiber, High Protein, Yeast Free, Flavors, Has Sugar,
- Cultured Nonfat Milk, Blueberries, , , , , Live Active Cultures Including: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei.,
- Nutrition info:
- % Daily Value, Total Fat:0g, 0 , Saturated Fat: 0g, 0, Trans Fat: 0g, Cholesterol:10mg, 3 , Sodium:95mg, 4 , Total Carboydrate:29g, 10 , Dietary Fiber: 1g, 4, Sugars: 23g, Protein: 18g,