Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. This is a high protein food, yay. And it is yeast-free.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors. This food has added sugars.
Natural ingredients, Naturally sweetened, 100 calories, 12g protein, 5g fiber, Grade A, Gluten free
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Chobani Simply 100 Black Cherry on the Bottom Non-Fat Greek Yogurt
Non-GMO greek yogurt. Has flavors and likely MSG.
- Allergen Info:
- Gluten-Free (likely), Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Hidden MSG, May contain small amounts of MSG, Non GMO, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, High Protein, Yeast Free, Flavors, Has Sugar,
- Nonfat Yogurt (Cultured Nonfat Milk, Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei), Chicory Root Fiber, Black Cherries, Water, Cherry Juice Concentrate, , , , , Monk Fruit Extract, Stevia Leaf Extract.,
- Nutrition info:
- % Daily Value, Total Fat:0g, 0 , Saturated Fat: 0g, 0, Trans Fat: 0g, Cholesterol:5mg, 2 , Sodium:65mg, 3 , Total Carboydrate:15g, 5 , Dietary Fiber: 5g, 20, Sugars: 6g, Protein: 12g,