Chobani Simply 100 Peach on the Bottom Non-Fat Greek Yogurt, cups of frozen yogurt

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. This is a high protein food, yay. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

Natural ingredients, Naturally sweetened, 100 calories, 12g protein, 5g fiber, Grade A, Gluten free

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Chobani Simply 100 Peach on the Bottom Non-Fat Greek Yogurt

F Score : help-icon 6

Non-GMO greek yogurt. Has flavors and likely MSG.

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Manufacturer:
Chobani
Score:
6
Allergen Info:
Gluten-Free (likely), Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Hidden MSG, May contain small amounts of MSG, Non GMO, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, High Protein, Yeast Free, Flavors, Has Sugar,
Ingredients:help-icon
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei), Peaches, Chicory Root Fiber, Water, Evaporated Cane Juice, Pectin, Natural Flavors, Locust Bean Gum, Monk Fruit Extract, Stevia Leaf Extract.,
Nutrition info:
% Daily Value, Total Fat:0g, 0 , Saturated Fat: 0g, 0, Trans Fat: 0g, Cholesterol:5mg, 2 , Sodium:65mg, 3 , Total Carboydrate:14g, 5 , Dietary Fiber: 5g, 20, Sugars: 6g, Protein: 12g,

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