Chocolate Cake - GF

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; And it is yeast-free. Love the whole grains in this one.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
Watch the high sugars here. This food has added sugars.

Manufacturer Description:


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Chocolate Cake - GF

F Score : help-icon 6

A good gluten free cake. Note the high sugar.

Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Non GMO, Vegan, Vegetarian, Low Saturated Fat, No Trans Fat, High Sugar, Low Fiber, Yeast Free, Whole Grain, Has Sugar,
Filtered water, organic Evaporated Cane Juice, organic gluten free flour (Organic Whole Grain Brown Rice flour, organic rice flour, organic sorghum flour, organic tapioca starch, organic potato starch, xanthan gum), organic high oleic safflower oil and/or sunflower oil, organic unsweetened cocoa powder, organic apple cider Vinegar, baking soda, organic vanilla extract, sea salt,
Nutrition info:
Serving Size: 1.83 oz, Servings Per Container: 6, Serving Weight: 1.83 oz, Calories: 190 , Calories from Fat: 50, Total Fat: 6g, Saturated Fat: 0.5g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 200mg, Total Carbohydrate: 26g, Dietary Fiber: 1g, Sugars: 15g, Protein: 2g, Organic: 81%, Vitamin A: 0%, Vitamin C: 0%, Calcium: 0%, Iron: 6%,

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