Chocolate Chip Cookie Mix

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. This is low fat, nice. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
This one may have gmo. This food has added sugars.

Manufacturer Description:

Wheat Free, Gluten Free, Dairy Free, All Natural Chocolate Chip Cookie Mix

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Chocolate Chip Cookie Mix

F Score : help-icon 6

Contains soy. Likely gmo too.

Beyond The Grain
Allergen Info:
Gluten-Free (certified by manufacturer), Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Vegetarian, Low Fat, May have GMO, No Trans Fat, Low/No Sodium, Low Fiber, Yeast Free, Has Sugar,
Rice Flour, Semisweet Chocolate chips (Sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla), sugar, brown sugar, potato starch, tapioca flour, baking soda, salt, xanthan gum, CONTAINS: SOY,
Nutrition info:
Serving Size: 2 tbsp (20g), Serving Per Container: 24, Amount Per Serving:, Calories: 80, Calories from Fat: 15, Total Fat: 1.5g, Saturated Fat: 1g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 65mg, Total Carbohydrate: 16g, Dietary Fiber: 0g , Sugars : 9g, Protein 1g, Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 2%.

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