Is this a healthy food?
The Good:And it is vegetarian. No trans fat is very good; This one is low cholesterol, awesome. Yes, low sodium here is good. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:This one may have gmo. Has natural and artificial flavors. This food has added sugars.
free from gluten, wheat
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F Score :
Added flavors and sugars here. Uses palm oil, cultivation of which destroys rain forests and wildlife.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Peanut-Free, Egg-Free
- Diet Info:
- Vegetarian, May have GMO, No Trans Fat, Low Cholesterol, Low/No Sodium, Low Fiber, Yeast Free, Flavors, Has Sugar,
- dark chocolate coating (cocoa mass, , cocoa butter, , , potato starch, , , , , ammonium bicarbonate, baking soda, salt, natural (vanilla). CONTAINS: MILK AND SOY. MAY CONTAIN TREE NUTS,
- Nutrition info:
- Serving Size: 3 cookies , 30g, Amount Per Serving: 5, Calories: 150, Calories From Fat: 55, Total Fat: 6g , 10% DV, Saturated Fat: 3.5g , 18% DV, Trans Fat: 0g, Cholesterol: 0mg , 0% DV, Sodium: 60mg , 3% DV, Total Carbohydrate: 21g , 7% DV, Dietary Fiber: 1g , 4% DV, Sugars: 6g, Protein 1g, Vitamin A , 0% DV, Vitamin C , 0% DV, Calcium , 0% DV, Iron , 4% DV