Is this a healthy food?
FoodSniffr Sniffs:
The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. No trans fat is very good; And it is yeast-free.The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colorsThe Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains preservatives.Manufacturer Description:
Lucys Chocolate Merry Mint cookies will remind you of our Chocolate Cookies that youve come to know and love, weve just added a fresh hint of mint! These delicious treats make a great holiday gift; or use them in a crumb crust recipe with your favorite cheesecake! Check our blog for some ideas!
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Chocolate Merry Mint Cookies
Gluten-free and vegan cookies. High sugar, contains preservatives and flavors, likely MSG
- Manufacturer:
- Dr Lucys
- Score:
- 5
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Hidden MSG, May contain small amounts of MSG, Non GMO, Unsustainable for Environment, Vegan, Vegetarian, No Trans Fat, High Sugar, Low Fiber, Yeast Free, Food Colors, Flavors, Has Sugar, Preservatives,
- Ingredients:
- All ingredients are from natural sources: Dr.LucysFlour Blend (Gluten-Free Oat, Garbanzo, Potato Starch, Tapioca, Sorghum And Fava Flours), Organic Cane Sugar*, Soy Milk*, Molasses*, Cocoa, Palm Oil, Canola Oil, Olive Oil, Filtered Water, Flavoring, And Citric Acid (from Non-GMO Corn), Sunflower Lecithin, Non-Dairy Lactic Acid, Baking Powder, Baking Soda, Potassium Bitartrate, Vanilla Extract*, Xanthan Gum, Salt, Calcium Carbonate, Annatto Extract Color, Cellulose Gum, Peppermint extract. CONTAINS SOY, Oats and FAVA | * INDICATES ORGANIC,
- Nutrition info:
- Amount per serving Serving Size: 3 cookies (32g,/1.1oz), Servings per container: 5, Calories: 130, Calories from Fat: 50, % Daily Value*, Total Fat: 5g, 8%, Saturated Fat: 2g, 10%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 170mg, 7%, Total Carbohydrate: 20g, 7%, Dietary Fiber: 2g, 6%, Sugars: 12g, *Percent Daily Values are based on a 2000 Calorie Diet. Not a significant source of Vitamin A, C, Calcium, or Iron.
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