Chocolate Single-Serve Coconut Milk Beverage for dairy-free, vegan diet. Also Non GMO.

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This one is vegan. And it is vegetarian. No trans fat is very good; Low carb here is great, go for it. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

So Delicious Chocolate Coconut Milk Beverage is now available in a convenient, grab-and-go, 8 oz size! This delicious beverage is sold in an 4-pack and is great for school, work or travel anywhere.

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Chocolate Single-Serve Coconut Milk Beverage

F Score : help-icon 5

This vegan, dairy-free milk has flavors, added sugar, additives, and likely has MSG.

Manufacturer:
So Delicious
Score:
5
Allergen Info:
Gluten-Free (likely), Peanut-Free, Egg-Free
Diet Info:
Hidden MSG, Non GMO, Unsustainable for Environment, Vegan, Vegetarian, No Trans Fat, Low Carb, Low Fiber, Low Protein, Yeast Free, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Organic Coconut Milk (Water, Organic Coconut Cream), Organic Dried Cane Syrup, Cocoa (Processed With Alkali), Natural Flavors, Calcium Phosphate, Magnesium Phoshpate, Kosher Sea Salt, Carrageenan, Guar Gum, Reb A (Stevia Extract), Monk Fruit, Vitamin A Palmitate, Vitamin D2, L-Selenomethionine (Selenium), Zinc Oxide, Folic Acid, Vitamin B12.,
Nutrition info:
Serving Size, 1 box (192 mL), Amount Per Serving, Calories: 90, Calories from Fat: 45, % Daily Value*, Total Fat: 5g, 8%, Saturated Fat: 4, 20%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 160mg, 7%, Potassium, 110mg, 3%, Total Carbohydrate: 12g, 4%, Dietary Fiber: 1g, 4%, Sugar: 9g, Protein: 1g, Vitamin A, 10%, Vitamin C, 0%, Calcium, 10%, Iron, 4%, Vitamin D, 30%, Folate, 6%, Vitamin B12, 50%, Magnesium, 10%, Zinc, 4%, Selenium, 8%, , ** Comprised of 65% medium chain fatty acids (MCFAs) ,

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