Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Has natural and artificial flavors. This food has added sugars.
Everybody's favorite lightly sweetened, wheat-free, crunchy pillows of yummy corn, multigrains, or honey-flavored rice.
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Cinnamon Puffins Cereal
This breakfast cereal is Non GMO. But it has added flavors, colors, sugar, and likely MSG.
- Allergen Info:
- Peanut-Free, Soy-Free, Egg-Free
- Diet Info:
- Hidden MSG, Non GMO, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low Fiber, Yeast Free, Food Colors, Flavors, Has Sugar,
- Non-Gmo , Non-Gmo Corn Bran, Evaporated Cane , Whole Flour, Unsulfured Molasses, Expeller Pressed High Oleic Oil (Canola And/Or Sunflower), Cinnamon, Sea Salt, Baking Soda, Natural , (From Cane Molasses), Vitamin C ( ), Tocopherols (Antioxidants To Preserve Freshness).Manufactured In A Facility That Also Processes Milk, Hazelnuts, Almonds, Coconut And Wheat. *Amount In Cereal.,
- Nutrition info:
- Total Fat: 1g*, 2%, Saturated Fat: 0g, 0% , Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 150mg, 6%, Potassium 45mg, 1%, Total Carbohydrate: 26g, 9%, Dietary Fiber: , 24% , Sugars: 6g, Protein: 2g