Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. Has high fiber content. And it is yeast-free. Love the whole grains in this one.
The Ugly:Has natural and artificial flavors. This food has added sugars.
Made with certified gluten free oats and plump juicy raisins. Getting enough fiber can be hard on a gluten free diet, but starting your day with our delicious new Fiber Power gluten free granola can make it easier with 9 grams of fiber per serving, you"ll get about a third of the FDA"s recommended daily fiber intake. All Bakery On Main premium gluten free granola products are:. Free from Wheat, Gluten, Dairy, Casein, Trans Fats and Cholesterol , Certified Gluten Free, Kosher OU Parve , All Natural , Non GMO , Low in Sodium and saturated fat.
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Cinnamon Raisin Fiber Power Granola
Great granola, Non GMO.
- Bakery On Main
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Corn-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Vegetarian, No Trans Fat, Low/No Sodium, High Fiber, Yeast Free, Whole Grain, Flavors, Has Sugar,
- Whole grain gluten free , honey, , inulin (Jerusalem artichoke), raisins, water, expeller pressed , meal, cinnamon, sesame seed, , sea salt. Contains: Tree nuts, sesame seeds and . Made in a facility that processes tree nuts and peanuts.,
- Nutrition info:
- Serving Size: 1/2 Cup (57 g), Servings per Container: 6, Amount Per Serving % Daily Value, Calories: 230 , Calories from Fat: 60 , Total Fat: 6 g, 10%, Saturated Fat: 1 g, 4%, Trans Fat: 0 g, Cholesterol: 0 mg, 0%, Sodium: 50 mg, 2%, Total Carbohydrate: 41 g, 14%, Dietary Fiber: 9 g, 36%, Soluble Fiber 3 g, Sugars: 9 g, Protein 7 g, Vitamin A 0%, Vitamin C 0%, Calcium 4%, Iron 15%, Vitamin E 0%,