Cinnamon Raisin Fiber Power Granola

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. Has high fiber content. And it is yeast-free. Love the whole grains in this one.
The Bad:
The Ugly:
Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

Made with certified gluten free oats and plump juicy raisins. Getting enough fiber can be hard on a gluten free diet, but starting your day with our delicious new Fiber Power gluten free granola can make it easier with 9 grams of fiber per serving, you"ll get about a third of the FDA"s recommended daily fiber intake. All Bakery On Main premium gluten free granola products are:. Free from Wheat, Gluten, Dairy, Casein, Trans Fats and Cholesterol , Certified Gluten Free, Kosher OU Parve , All Natural , Non GMO , Low in Sodium and saturated fat.

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Cinnamon Raisin Fiber Power Granola

F Score : help-icon 8

Great granola, Non GMO.

Bakery On Main
Allergen Info:
Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Corn-Free, Soy-Free, Egg-Free
Diet Info:
Non GMO, Vegetarian, No Trans Fat, Low/No Sodium, High Fiber, Yeast Free, Whole Grain, Flavors, Has Sugar,
Whole grain gluten free Oats, honey, rice syrup, inulin (Jerusalem artichoke), raisins, water, expeller pressed Canola Oil, Flax meal, cinnamon, sesame seed, natural flavors, sea salt. Contains: Tree nuts, sesame seeds and Sunflower Seeds. Made in a facility that processes tree nuts and peanuts.,
Nutrition info:
Serving Size: 1/2 Cup (57 g), Servings per Container: 6, Amount Per Serving % Daily Value, Calories: 230 , Calories from Fat: 60 , Total Fat: 6 g, 10%, Saturated Fat: 1 g, 4%, Trans Fat: 0 g, Cholesterol: 0 mg, 0%, Sodium: 50 mg, 2%, Total Carbohydrate: 41 g, 14%, Dietary Fiber: 9 g, 36%, Soluble Fiber 3 g, Sugars: 9 g, Protein 7 g, Vitamin A 0%, Vitamin C 0%, Calcium 4%, Iron 15%, Vitamin E 0%,

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