Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. And it is vegetarian. No trans fat is very good; And it is yeast-free. Love the whole grains in this one.
The Ugly:Watch the high sugars here. This food has added sugars.
Hearty organic whole grain oats, with raisins and a touch of cinnamon for a different twist on granola!
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Cinnamon Raisin Granola
This is an organic and non gmo cereal. Likely has MSG.
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Non GMO, Organic, Vegetarian, No Trans Fat, High Sugar, Yeast Free, Whole Grain, Has Sugar,
- ORGANIC WHOLE GRAIN ROLLED , NATURALLY MILLED ORGANIC , ORGANIC CRISP RICE (ORGANIC RICE, NATURALLY MILLED ORGANIC , SEA SALT, ORGANIC ), ORGANIC RAISINS, ORGANIC WHOLE GRAIN FLOUR, ORGANIC HONEY, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC MOLASSES, BAKING SODA, ORGANIC CINNAMON, ORGAINC , (AN EMULSIFIER), ORGANIC VANILLA EXTRACT,
- Nutrition info:
- 2/3 cup (55g), Amount Per Serving, Calories 210 , Calories from Fat: 25, % Daily Value*, Total Fat: 3g, 5%, Saturated Fat: 1, 3%, Trans Fat: 0, Cholesterol: 0, 0%, Sodium: 200mg, 8%, Total Carbohydrate: 42g, 14%, Dietary Fiber: 3g, 14%, Sugars: 16g, Protein: 5g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 2%, Iron, 8%, *Percent Daily Values are based on a 2,000 Calorie Diet.