Is this a healthy food?
The Good:Great, no GMOs here. Organic is good. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. High sodium in this one, watch it. This food has added sugars. Contains preservatives.
This classic soup combines delectable Muir Glen\xae tomatoes with a lively mix of vegetables, beans, and penne pasta.
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Classic Minestrone Soup
This tomato soup has high sodium, added sugar, preservatives, and likely MSG.
- Muir Glen
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free
- Diet Info:
- Hidden MSG, May contain small amounts of MSG, Non GMO, Organic, Low Fat, Low Saturated Fat, No Trans Fat, High Sodium, Yeast Free, Has Sugar, Preservatives,
- Water, tomato paste*, *, tomatoes*, diced *, *, potatoes*, *, *, penne rigate pasta (durum semolina and egg white)*, (chickpeas)*, *, *, sea salt, sunflower oil*, onion powder*, raw *, garlic powder*, parsley flakes*, fennel seed powder*, , black pepper*, thyme*, , gum arabic*, extract*, bay leaf extract*, extract*, extract of rosemary ( )* (*certified organic ingredients) Contains wheat and egg ingredients.,
- Nutrition info:
- Serving Size: 1 cup (245g), Amount Per Serving: , Calories: 110 , Calories from Fat: 15, % Daily Value*, Total Fat: 1.5g 3%, Saturated Fat: 0.5g 1%, Trans Fat: 0g , Cholesterol: 0mg 0%, Sodium: 960mg 40%, Total Carbohydrate: 19g 6%, Dietary Fiber: 5g 18%, Sugars: 3g, Protein: 4g, Vitamin A 4% , Vitamin C 8%, Calcium 4% , Iron 8%, *Percent Daily Values are based on a 2,000 Calorie Diet.