Classic Minestrone Tomato

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. Organic is good. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. High sodium in this one, watch it. This food has added sugars. Contains preservatives.

Manufacturer Description:

This classic soup combines delectable Muir Glen\xae tomatoes with a lively mix of vegetables, beans, and penne pasta.

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Classic Minestrone Soup

F Score : help-icon 5

This tomato soup has high sodium, added sugar, preservatives, and likely MSG.

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Manufacturer:
Muir Glen
Score:
5
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free
Diet Info:
Hidden MSG, May contain small amounts of MSG, Non GMO, Organic, Low Fat, Low Saturated Fat, No Trans Fat, High Sodium, Yeast Free, Has Sugar, Preservatives,
Ingredients:help-icon
Water, tomato paste*, Carrots*, tomatoes*, diced Celery*, Light Red Kidney Beans*, potatoes*, Green Beans*, Peas*, penne rigate pasta (durum semolina and egg white)*, Garbanzo Beans (chickpeas)*, Spinach*, Corn Starch*, sea salt, sunflower oil*, onion powder*, raw Sugar*, garlic powder*, parsley flakes*, fennel seed powder*, citric acid, black pepper*, thyme*, calcium chloride, gum arabic*, Basil extract*, bay leaf extract*, Oregano extract*, extract of rosemary (Preservative)* (*certified organic ingredients) Contains wheat and egg ingredients.,
Nutrition info:
Serving Size: 1 cup (245g), Amount Per Serving: , Calories: 110 , Calories from Fat: 15, % Daily Value*, Total Fat: 1.5g 3%, Saturated Fat: 0.5g 1%, Trans Fat: 0g , Cholesterol: 0mg 0%, Sodium: 960mg 40%, Total Carbohydrate: 19g 6%, Dietary Fiber: 5g 18%, Sugars: 3g, Protein: 4g, Vitamin A 4% , Vitamin C 8%, Calcium 4% , Iron 8%, *Percent Daily Values are based on a 2,000 Calorie Diet.

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