Clif Bar Apricot Energy Bar Healthy Snacks

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin. Be careful, this has food colors
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Nutrition for sustained energy,Made with organic oats and soybeans,70% organic ingredients,High in protein,23 vitamins and minerals,No trans fat

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Clif Bar Apricot Energy Bar

F Score : help-icon 4

This energy bar has high sugar, colors, flavors, and likely MSG.

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Manufacturer:
Clif
Score:
4
Allergen Info:
Egg-Free
Diet Info:
MSG, Hidden MSG, May contain small amounts of MSG, Non GMO, Vegetarian, Low Saturated Fat, No Trans Fat, High Sugar, Yeast Free, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Organic Brown Rice Syrup, Clifpro (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Soy Flour, Organic Roasted Soybeans), Organic Rolled Oats, Organic Toasted Oats (Organic Oats, Organic Dried Cane Syrup), Dried Apricots (Apricots, Dried Cane Syrup, Rice Flour, Citric Acid, Asorbic Acid), Clifcrunch (Organic Oat Fiber, Inulin, [Chicory Extract], Psyllium, Organic Milled Flaxseed, Organic Oat Bran), Organic Cane Syrup, Dried Apricots, Organic Date Paste, Organic Sunflower Oil, Natural Flavors, Lemon Juice Concentrate, Citric Acid, Sea Salt, Colored With Annatto. Vitamins And Minerals: Dicalcium Phosphate, Calcium Carbonate, Asorbic Acid (Vitamin C), Magnesium Oxide, Dl-Alpha Tocopheryl Acetate (Vitamin E), Beta Carotene (Vitamin A), Ferricorthophosphate (Iron) Zinc Citrate, Biotin, Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Phytonadione (Vitamin K), Manganese Gluconate, Copper Gluconate, Riboflavin (Vitamin B2), Folic Acid (Vitamin B9), Sodium Selenite, Thiamin (Vitamin B1), Pyriodoxine Hydrochloride (Vitamin B6), Ergocalciferol (Vitamin D2), Cyanocobalamin Vitamin B12), Chromium Chloride, Potassium Iodide. Allergen Statement: Contains Soy. May Contain Traces of Dairy, Peanuts, Wheat, And Tree Nuts. We Source Ingredients That Are Not Genetically Engineered. May Contain Fruit Pit Fragments., ,
Nutrition info:
% Daily Value, Total Fat:3.5g,5, Saturated Fat:0g,0, Trans Fat:0g, Cholesterol:0mg,0, Sodium:125mg,5, Potassium:240mg,7, Total Carboydrate:44g,15, Dietary Fiber:5g,20, Sugars:24g, Protein:9g

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