Clif Bar Banana Nut Bread Energy Bars Healthy Snacks

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. No trans fat is very good; And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

Made with organic oats and soybeans,Nutrition for sustained energy,Good source of protein,23 vitamins and minerals,Kosher,No Trans Fats

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Clif Bar Banana Nut Bread Energy Bars

F Score : help-icon 4

This energy bar has high sugar, flavors, additives, and likely MSG.

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Manufacturer:
Clif
Score:
4
Allergen Info:
Egg-Free
Diet Info:
MSG, Hidden MSG, May contain small amounts of MSG, Non GMO, Vegetarian, No Trans Fat, High Sugar, Yeast Free, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Organic Brown Rice Syrup, Clifpro (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Walnuts, Organic Toasted Oats (Organic Oats, Organic Dried Can Syrup), Organic Diced Bananas (Organic Bananas, Organic Rice Flour), Organic Cane Syrup, Chocolate Chips (Dried Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Clifcrunch (Organic Oat Fiber, Inulin [Chicory Extract], Organic Milled Flaxseed, Organic Oat Bran, Psyllium), Organic Banana Powder, Organic Soy Butter (Organic Roasted Soybeans, Organic Soybean Oil, Salt), Organic Date Paste, Natural Flavors, Sea Salt, Cinnamon. Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit. C), Magnesium Oxide, Dl-Alpha Tocopheryl Acetate (Vit. E), Ferric Orthophosphate (Iron), Zinc Citrate, Biotin, Beta Carotene (Vit. A), Niacinamide (Vit. B3), D-Calcium Pontothenate (Vit. B5), Copper Gluconate, Phytonadione (Vit. K1), Manganese Gluconate, Folic Acid (Vit. B9), Riboflavin (Vit. B2), Sodium Selenite, Thiamin (Vit. B1), Pyridoxine (Vit. B6), Ergocalciferol (Vit. D2), Cyanocobalamin (Vit. B12), Chromium Chloride, Potassium Iodide. Contains Soy And Walnuts, May Contain Traces of Dairy, Peanuts, Wheat, And Other Tree Nuts, We Source Ingredients That Are Not Genetically Engineered. May Contain Nutshell Fragments., ,
Nutrition info:
% Daily Value, Total Fat:6g,9, Saturated Fat:1g,5, Trans Fat:0g, Cholesterol:0mg,0, Sodium:180mg,8, Potassium:240mg,8, Total Carboydrate:42g,14, Dietary Fiber:4g,16, Sugars:22g, Protein:9g

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