Clif Bar Chocolate Peanut Butter Protein Bar Healthy Snacks

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. No trans fat is very good; This is a high protein food, yay. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Uh oh, this is manufactured in environmentally unsustainable ways. High saturated fat in this one. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

Kosher,20g of complete protein,No trans fats

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Clif Bar Chocolate Peanut Butter Protein Bar

F Score : help-icon 3

This energy bar has high fat and high sugar, flavors, additives, and likely MSG.

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Manufacturer:
Clif
Score:
3
Allergen Info:
Egg-Free
Diet Info:
MSG, Hidden MSG, May contain small amounts of MSG, Non GMO, Unsustainable for Environment, High Saturated Fat, No Trans Fat, High Sugar, High Protein, Yeast Free, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Soy Protein Isolate, Beef Juice Concentrate, Organic Brown Rice Syrup, Organic Evaporated Cane Juice, Palm Kernel Oil, Dry Roasted Peanuts, Organic Rolled Oats, Organic Soy Protein Concentrate, Cocoa, Vegetable Glycerin, Natural Flavors, Peanut Flour, Rice Starch, Inulin (Chicory Extract), Cocoa Butter, Salt, Organic Milled Flaxseed, Organic Oat Fiber, Soy Lecithin, Organic Sunflower Oil. Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic (Vit. C), Tocopheryl Acetate (Vit. E), Ferric Orthophosphate (Iron), Beta Carotene (Vit. A), Zinc Citrate, Phytonadione (Vit. K1, Biotin, Niacinamide (Vit. B3), Calcium Panthothenate (Vit. B5), Potassium Iodide, Manganese Gluconate, Sodium Selenite, Thiamin (Vit. B1), Chromium Chloride, Cyanocobalamin (Vit. B12), Sodium Molybdate, Folic Acid (Vit. B9), Riboflavin (Vit. B2), Pyridoxine Hydrochloride (Vit. B6). Allergen Statement: Contains Soy And Peanuts. May Contain Traces of Dairy, Wheat And Tree Nuts. We Source Ingredients That Are Not Genetically Engineered. 35% Organic Ingredients., ,
Nutrition info:
% Daily Value, Total Fat:8g,12, Saturated Fat:5g,25, Trans Fat:0g, Cholesterol:0mg,0, Sodium:310mg,13, Potassium:210mg,6, Total Carboydrate:30g,10, Dietary Fiber:4g,16, Sugars:20g, Protein:20g

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