Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.
Made with organic whole grains,1 serving of whole grains,Good source of fiber,3g protein,Kosher
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CLIF Bar Crunch White Chocolate Macadamia Nut Granola Bars
This energy bar has high sugar, flavors, and likely MSG.
- Allergen Info:
- Diet Info:
- Hidden MSG, Non GMO, Vegetarian, No Trans Fat, Low/No Sodium, High Sugar, Yeast Free, Flavors, Has Sugar,
- Organic Rolled , Organic Dried Can Syrup, Organic Sunflower Oil, Soy White Chocolate (Organic Dried Cane Syrup, Cocoa Butter, , , Vanilla Extract), Roasted Macadamia Nuts, Rice Crisp (Rice Flour, Barley/ , Dried Cane Syrup, Salt, Calcium Carbonate), Organic Cane Syrup, Organic Barley Flakes, Organic Rye Flakes, Bran, Fiber, Sea Salt (Real Salt), , Inulin (Chicory Extract). Contains Soy And Macadamia Nuts. May Contain Traces of Peanuts, Other Tree Nuts, Wheat, And Dairy. We Source Ingredients That Are Not Genetically Engineered. May Contain Nutshell Fragments., ,
- Nutrition info:
- % Daily Value, Total Fat:9g,14, Saturated Fat:1.5g,8, Trans Fat:0g, Cholesterol:0mg,0, Sodium:105mg,4, Potassium:85mg,2, Total Carboydrate:27g,9, Dietary Fiber:3g,12, Sugars:12g, Protein:3g