CLIF Bar Crunch White Chocolate Macadamia Nut Granola Bars Healthy Snacks

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

Made with organic whole grains,1 serving of whole grains,Good source of fiber,3g protein,Kosher

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CLIF Bar Crunch White Chocolate Macadamia Nut Granola Bars

F Score : help-icon 5

This energy bar has high sugar, flavors, and likely MSG.

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Allergen Info:
Diet Info:
Hidden MSG, Non GMO, Vegetarian, No Trans Fat, Low/No Sodium, High Sugar, Yeast Free, Flavors, Has Sugar,
Organic Rolled Oats, Organic Dried Can Syrup, Organic Sunflower Oil, Soy White Chocolate (Organic Dried Cane Syrup, Cocoa Butter, Soy Flour, Soy Lecithin, Vanilla Extract), Roasted Macadamia Nuts, Rice Crisp (Rice Flour, Barley/Malt Extract, Dried Cane Syrup, Salt, Calcium Carbonate), Organic Cane Syrup, Organic Barley Flakes, Organic Rye Flakes, Oat Bran, Oat Fiber, Sea Salt (Real Salt), Natural Flavors, Inulin (Chicory Extract). Contains Soy And Macadamia Nuts. May Contain Traces of Peanuts, Other Tree Nuts, Wheat, And Dairy. We Source Ingredients That Are Not Genetically Engineered. May Contain Nutshell Fragments., ,
Nutrition info:
% Daily Value, Total Fat:9g,14, Saturated Fat:1.5g,8, Trans Fat:0g, Cholesterol:0mg,0, Sodium:105mg,4, Potassium:85mg,2, Total Carboydrate:27g,9, Dietary Fiber:3g,12, Sugars:12g, Protein:3g

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