CLIF CRUNCH Blueberry Crisp Granola Bars Healthy Snacks

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. Low saturated fat here is good. No trans fat is very good; And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
Too bad, this has ingredients that always contain MSG, an excitotoxin. This also contains ingredients that often contain or produce MSG, an excitotoxin. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

70% organic,Good source of fiber,Crunch texture,No artificial sweeteners or preservatives,Hearty blend of rye, oats, and barley

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CLIF CRUNCH Blueberry Crisp Granola Bars

F Score : help-icon 5

This energy bar has flavors, additives, and likely MSG.

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Manufacturer:
Clif
Score:
5
Allergen Info:
Egg-Free
Diet Info:
MSG, Hidden MSG, May contain small amounts of MSG, Non GMO, Vegetarian, Low Saturated Fat, No Trans Fat, High Sugar, Yeast Free, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Organic Brown Rice Syrup, Clifpro (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Blueberry Fruit Pieces (Dried Cane Syrup, Blueberry Puree Concentrate Brown Rice Syrup, Pectin, Citric Acid, Sodium Citrate, Natural Flavor), Organic Toasted Oats (Organic Oats, Organic Dried Cane Syrup, Ascorbic Acid, Natural Vitamin E [Antioxidant]), Organic Almonds, Clifcrunch (Organic Cut Fiber, Inulin [Chicory Extract], Organic Milled Flaxseed, Organic Oat Bran, Psyllium), Organic Cane Syrup, Blueberries (Blueberries, Apple Juice Concentrate, Sunflower Oil), Organic Date Paste, Almond Butter, Organic Sunflower Oil, Natural Flavors, Sea Salt, Citric Acid, Natural Vitamin E (Antioxidant). Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit. C), Magnesium Oxide, Dl-Alpha Tocopheryl Acetate (Vit. E), Ferric Orthophosphate (Iron), Zinc Citrate, Biotin, Beta Carotene (Vit. A), Niacinamide (Vit. B3), D-Calcium Pantothenate (Vit. B5), Copper Gluconate, Phytonadione (Vit. K) Manganese Gluconate, Folice Acid (Vit. B9), Riboflavin (Vit. B2), Sodium Selenite, Thiamin (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Ergocalciferol (Vit. D2), Cyanocobalamin (Vit. B12), Chromium Chloride, Potassium Iodide. Contains Soy And Almonds. May Contain Traces of Dairy, Peanuts, Wheat And Other Tree Nuts. We Source Ingredients That Are Not Genetically Engineered. May Contain Nutshell Fragments, ,
Nutrition info:
% Daily Value, Total Fat:5g,8, Saturated Fat:0.5g,3, Trans Fat:0g, Cholesterol:0mg,0, Sodium:190mg,8, Potassium:200mg,6, Total Carboydrate:43g,14, Dietary Fiber:5g,20, Sugars:22g, Protein:10g

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