Clif Kid Chocolate Chip Z Bar Healthy Snacks

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

Baked whole grain energy snack,Organic and all natural,10g whole grains, 12 vitamins and minerals,No high fructose corn syrup,No artificial colors, preservatives or trans fats,Kosher

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Clif Kid Chocolate Chip Z Bar

F Score : help-icon 5

This energy bar has high sugar, flavors, and likely MSG.

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Manufacturer:
Clif
Score:
5
Allergen Info:
Egg-Free
Diet Info:
Hidden MSG, May contain small amounts of MSG, Non GMO, Vegetarian, No Trans Fat, Low/No Sodium, High Sugar, Yeast Free, Flavors, Has Sugar, Additives,
Ingredients:help-icon
Organic Rolled Oats, Organic Chocolate Chips (Organic Dried Cane Syrup, Organic Unsweetened Chocolate, Organic Cocoa Butter, Soy Lecithin, Natural Flavors), Organic Oat Flour, Organic Brown Rice Syrup, Organic Tapioca Syrup, Organic Fig Paste, Organic Cane Syrup, Organic Maple Syrup, Organic Soy Butter (Organic Soybeans, Organic Soybean Oil, Salt), Organic Chocolate (Organic Dried Cane Syrup, Organic Unsweetened Chocolate, Organic Cocoa Butter, Soy Lecithin, Natural Flavors), Organic Oat Flour, Organic Milled Flaxseed, Natural Flavors, Baking Soda, Salt. Vitamins & Minerals: Calcium Carbonate, Dicalcium Phosphate, Ascorbic Acid (Vit. C), Niacinamide (Vit. B3), Ferric Orthophosphate (Iron), Zince Oxide, Cyanocobalamin (Vit. B12), Thiamine Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Folic Acid (Vit. B9), Beta Carotene (Vit. A). Contains Soy. May Contain Traces of Peanuts, Dairy, Wheat, And Tree Nuts. We Source Ingredients That Are Not Genetically Engineered., ,
Nutrition info:
% Daily Value, Total Fat:3.5g,5, Saturated Fat:1g,5, Trans Fat:0g, Cholesterol:0mg,0, Sodium:95mg,4, Potassium:105mg,3, Total Carboydrate:24g,8, Dietary Fiber:3g,12, Sugars:11g, Protein:3g

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