Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. No trans fat is very good; Low carb here is great, go for it. Great, this is low sugar.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:Uh-oh this is high fat. This one may have gmo. Has natural and artificial flavors. This food has added sugars.
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COCKTAIL PEANUTS DRY ROASTED ROASTED ONION GARLIC
F Score :
Has added sugar and flavors.
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, High Fat, May have GMO, No Trans Fat, Low Carb, Low/No Sugar, Low Fiber, Flavors, Has Sugar,
- PEANUTS, CONTAINS LESS THAN 2% OF ONION POWDER, GARLIC POWDER, , NATURAL , , SALT, , , EXTRACT, DRIED .,
- Nutrition info:
- Serving Size: 28g, Servings per Container about 16, Amount Per Serving : Calories : 160, Calories from Fat: 120, Total Fat: 14g, 22%, Saturated Fat: 2g, 10%, Trans Fat: 0g, Monounsaturated Fat: 7g, Cholesterol: 0mg, 0%, Sodium: 120mg, 5%, Potassium: 200mg, 6%, Total Carbohydrate: 6g, 2%, Dietary Fiber: 2g, 10%, Sugars: 2g, Protein: 7g, Vitamin A 0 %, Vitamin C 0 %, Calcium: 2 %, Iron 8 %