Is this a healthy food?
The Good:Great, no GMOs here. This one is vegan. And it is vegetarian. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:Not much protein here.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. High saturated fat in this one. Has natural and artificial flavors. This food has added sugars.
Coconut lovers, this one is for you! Coconut milk based, dairy-free dessert packed with scrumptious flakes of coconut.
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Coconut Coconut Milk Dairy-Free Frozen Dessert
This vegan, dairy-free ice cream has flavors, added sugar, and likely has MSG.
- So Delicious
- Allergen Info:
- Gluten-Free (likely), Peanut-Free, Egg-Free
- Diet Info:
- Hidden MSG, Non GMO, Vegan, Vegetarian, High Saturated Fat, No Trans Fat, Low/No Sodium, Low Protein, Yeast Free, Flavors, Has Sugar,
- Organic Coconut Milk (Water, Organic Coconut Cream), Organic Syrup, Chicory Root Extract, Organic Dried Coconut, Carob Bean Gum, , Natural .,
- Nutrition info:
- Serving Size, 1/2 Cup (85g), Amount Per Serving, Calories: 170, Calories from Fat: 90, % Daily Value*, Total Fat: 10g, 15%, Saturated Fat: 9g, 45%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 5mg, 0%, Total Carbohydrate: 19g, 6%, Dietary Fiber: 6g, 24%, Sugar: 11g, Protein: 1g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 0%, Iron, 8%, , ** Comprised of 65% medium chain fatty acids (MCFAs) ,