Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods.
Packed with nostalgia and nutrition, we've given your favorite organic cereals the Barbara's touch by sweetening with fruit juice, honey, and whole grains.
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Corn Flakes Cereal
A clean and Non GMO breakfast cereal.
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low Fiber, Yeast Free,
- Organic Corn Meal, Organic (Apple, Pineapple, Pear, Or Peach), Sea Salt. Manufactured In A Facility That Also Processes Milk, Hazelnuts, Almonds, Coconut, And Wheat. *Amount In Cereal.,
- Nutrition info:
- Total Fat: 1g*, 2%, Saturated Fat: 0g, 0% , Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 80mg, 3%, Potassium 100mg, 3%, Total Carbohydrate: 25g, 8%, Dietary Fiber: , 4% , Sugars: 3g, Protein: 2g