Country Cheddar Bowl

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; This is a high protein food, yay. And it is yeast-free.
The Bad:
Be careful, this has food colors
The Ugly:
Uh-oh this is high fat. High saturated fat in this one. High sodium in this one, watch it. High calorie food, this one.

Manufacturer Description:

This gluten free, non-dairy pizza will please everyone! Organic olive oil and tomatoes are spread on a delicious rice pizza crust. Then the crust is topped with the makings of our popular no cheese Roasted Vegetable Pizza. The result is outstanding.

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Country Cheddar Bowl

F Score : help-icon 3

Best to avoid this one.

Manufacturer:
Amys
Score:
3
Allergen Info:
Peanut-Free, Treenut-Free, Corn-Free, Egg-Free
Diet Info:
Vegetarian, High Fat, High Saturated Fat, No Trans Fat, High Sodium, High Calorie, High Protein, Yeast Free, Food Colors,
Ingredients:help-icon
Organic pasta (organic semolina flour, water), organic broccoli, organic potatoes, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), filtered water, Cheddar cheese (Pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), organic Carrots, organic bell peppers, expeller pressed high oleic safflower and/or sunflower oil, organic sweet rice flour, organic onions, organic tamari, sea salt, mustard powder, paprika, spices*, organic garlic, black pepper, Annatto [Color], Contains wheat, milk and soy,
Nutrition info:
Serving Size: 9.5 oz, Servings Per Container: 1.0, Serving Weight: 9.5 oz, Calories: 430 , Calories from Fat: 190, Total Fat: 21g, Saturated Fat: 6g, Trans Fat: 0g, Cholesterol: 20mg, Sodium: 690mg, Total Carbohydrate: 45g, Dietary Fiber: 4g, Sugars: 3g, Protein: 16g, Organic: 84%, Vitamin A: 25%, Vitamin C: 30%, Calcium: 20%, Iron: 8%,

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