Is this a healthy food?
The Good:Great, no GMOs here. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
Our hot and hearty Cracked Wheat Cereal will give you a reason to look forward to the morning. We use the entire wheat berry, cracking it into morsels containing all the wheat germ and bran of our premium whole wheat grain, with nothing added and nothing taken away. It also works wonderfully in bread recipes calling for cracked wheat flour perfect for natural foods !
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Cracked Wheat Cereal-18oz.
Whole grain breakfast cereal, and very healthy.
- Hodgson Mills
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, Yeast Free,
- 100 % whole wheat, including all the wheat bran and wheat germ.,
- Nutrition info:
- Serving Size 1/4 cup , Weight Per Serving: 40g , Servings Per Container: 13 , Calories: 110 , Calories From Fat: 10 , Total Fat: 1g,2% , Saturated Fat: 0g,0% , Trans Fat: 0g,0% , Cholesterol: 0mg,0% , Sodium: 0mg,0% , Total Carbohydrate: 25g,8% , Dietary Fiber: 5g,20% , Insoluble Fibers: 4g Soluble Fibers 1g Sugar 0g , Protein: 5g , Vitamin A: 0% Vitamin C 0% Vitamin E - Calcium 0% Iron 8% Thiamine 10% Riboflavin 2% Niacin 8% Folic Acid - Potassium -