Creamy Roasted Garlic Meal Starter

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Low saturated fat here is good. No trans fat is very good; Low carb here is great, go for it. Great, this is low sugar. This is low calorie, love that.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Not much protein here. Be careful, this has food colors
The Ugly:
This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives.

Manufacturer Description:

Creamy Roasted Garlic

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Creamy Roasted Garlic Meal Starter

F Score : help-icon 5

Has flavors, colors. May contain gmo.

Allergen Info:
Peanut-Free, Treenut-Free, Corn-Free
Diet Info:
May have GMO, Low Saturated Fat, No Trans Fat, Low Carb, Low/No Sugar, Low Calorie, Low Fiber, Low Protein, Food Colors, Flavors, Has Sugar, Additives,
Chicken Stock, Celery, Soybean Oil, Contains less than 2% of: Wheat Flour Bleached, Modified Com Starch, Onion, Cream, Soy Protein Concentrate, Butter, Salt, Roasted Garlic*, Sodium Phosphate, Natural Flavor, Modified Whey Protein Concentrate, Potassium Chloride, Yeast Extract, Parsley*, Egg Yolk, Chives*, Spice, Sugar, Ascorbic Acid, Beta Carotene (Color), *Dried,
Nutrition info:
Amount Per Serving , % Daily Value, Calories: 35, Calories from Fat: , 20; Fat: 2.5g, 4, Saturated Fat: 0.5g, 3, Trans Fat: 0g, Polyunsaturated Fat: 2.5g, Monounsaturated Fat: 1g, Cholesterol: 0mg, 0, Sodium: 220mg, 9, Potassium: mg, Total Carbohydrate: 2g, 1, Dietary Fiber: 0g, 0, Sugars: 0g, Protein: 1g, Vitamin A, 0g, Vitamin C, 0g, Calcium, 0g, Iron, 0g,

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