Breakfast Foods Creamy Rye Flakes

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. And it is yeast-free.
The Bad:
The Ugly:

Manufacturer Description:

Rolled Rye Flakes make a pleasant hot cereal that's just right for a change of pace. Flakes are also good mixed with oats for a cereal, used in cookies, or added to a bread recipe to give a subtle rye flavor and texture.

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Creamy Rye Flakes

F Score : help-icon 9

Clean, whole grain, healthy cereal.

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Manufacturer:
Bobs Red Mill
Score:
9
Allergen Info:
Peanut-Free, Corn-Free, Egg-Free
Diet Info:
Non GMO, Vegetarian, Yeast Free,
Ingredients:help-icon
rye.Made in a facility that also uses treenuts, soy, wheat and milk.,
Nutrition info:
na

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