Creamy Three Cheese Meal Starter

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
And it is vegetarian. No trans fat is very good; Low carb here is great, go for it. Great, this is low sugar.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Not much protein here. Be careful, this has food colors
The Ugly:
This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.

Manufacturer Description:

Creamy Three Cheese

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Creamy Three Cheese Meal Starter

F Score : help-icon 6

Vegetarian. May contain gmo.

Manufacturer:
Progresso
Score:
6
Allergen Info:
Peanut-Free, Treenut-Free, Egg-Free
Diet Info:
Vegetarian, May have GMO, No Trans Fat, Low Carb, Low/No Sugar, Low Fiber, Low Protein, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
Ingredients:help-icon
Water, Soybean Oil, Cream, Cream Cheese (milk, cream, cheese cultures, salt, carob bean gum), Dried Parmesan Cheese (part Skim Milk, cheese cultures, salt, enzymes) Contains less than 2% of: Modified Com Starch, Wheat Flour Bleached, Cheddar Cheese {milk, cheese cultures, salt, enzymes), Soy Protein Concentrate, Butter, Yeast Extract, Sodium Phosphate, Natural Flavor, Modified Whey Protein Concentrate, Sugar, Hydrolyzed proteins contain MSG. Likely GMO (unless the product is certified organic or Non-GMO).">Corn Protein (Hydrolyzed), Salt, Spices, Artificial Color, Vinegar, Xanthan Gum, Enzymes, Sorbic Acid (Preservative), Ascorbic Acid, ,
Nutrition info:
Amount Per Serving , % Daily Value, Calories: 50, Calories from Fat: , 35; Fat: 4g, 6, Saturated Fat: 1.5g, 8, Trans Fat: 0g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 1g, Cholesterol: less than 5mg, 2, Sodium: 190mg, 8, Potassium: mg, Total Carbohydrate: 3g, 1, Dietary Fiber: 0g, 0, Sugars: 0g, Protein: 1g, Vitamin A, g, Vitamin C, 0g, Calcium, g, 2 , Iron, 0g,

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