Is this a healthy food?
The Good:And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. Great, this is low sugar. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. This one may have gmo. Has natural and artificial flavors. This food has added sugars.
Everybody's favorite lightly sweetened, wheat-free, crunchy pillows of yummy corn, multigrains, or honey-flavored rice.
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Crunchy Cocoa Puffin Puffs Cereal
This breakfast cereal has flavors, added sugar, likely MSG. Also likely has GMO.
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Soy-Free, Egg-Free
- Diet Info:
- Hidden MSG, Vegetarian, Low Fat, May have GMO, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low/No Sugar, Low Fiber, Yeast Free, Flavors, Has Sugar,
- Corn Meal, Dehydrated Cane Juice, Whole Flour, Cocoa Powder, Fructan (NutrafloraXae Natural Dietary Fiber: ), Hull Fiber, Calcium Carbonate, Salt, Natural , Iron.Manufactured In A Facility That Also Processes Milk, Hazelnuts, Coconut, And Wheat. *Amount In Cereal.,
- Nutrition info:
- Total Fat: 1g*, 2%, Saturated Fat: 0g, 0% , Trans Fat:, 0g , Cholesterol: 0mg, 0%, Sodium: 80mg, 3%, Potassium 85mg, 2%, Total Carbohydrate: 24g, 8%, Dietary Fiber: , 12% , Sugars: , 7g , Protein: 2g