Dark Chocolate Almond Granola, Organic and Non GMO

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. Organic is good. And it is vegetarian. No trans fat is very good; And it is yeast-free. Love the whole grains in this one.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.

Manufacturer Description:

Indulge your taste buds throughout the day with the delicious blend of organic whole grain oats, dark chocolate and almonds. Perfect for breakfast, an afternoon snack or on top of your evening ice cream!

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Dark Chocolate Almond Granola

F Score : help-icon 5

This is an organic and non gmo cereal. Likely has MSG.

Manufacturer:
No
Score:
5
Allergen Info:
Peanut-Free, Egg-Free
Diet Info:
Hidden MSG, May contain small amounts of MSG, Non GMO, Organic, Vegetarian, No Trans Fat, High Sugar, Yeast Free, Whole Grain, Flavors, Has Sugar,
Ingredients:help-icon
WHOLE GRAIN Oats*, Sugar*, WHOLE GRAIN WHEAT*, WHOLE GRAIN BARLEY*, WHOLE GRAIN Oat FLOUR*, CRISP RICE* (RICE*, Sugar*, SEA SALT, Malt*), SEMISWEET CHOCOLATE CHIPS* (Sugar*, CHOCOLATE LIQUOR*, COCOA BUTTER*, Corn Syrup Solids*, Soy Lecithin (AN EMULSIFIER), AND VANILLA*), SUNFLOWER OIL*, TAPIOCA SYRUP*, ALMONDS*, MOLASSES*, SEA SALT, Malted Barley EXTRACT*, Soy Lecithin*, VANILLA Flavor* VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS *DENOTES ORGANIC,
Nutrition info:
3/4 cup (52g), Amount Per Serving, Calories 210 , Calories from Fat: 40, % Daily Value*, Total Fat: 5g, 7%, Saturated Fat: 1, 5%, Trans Fat: 0, Cholesterol: 0, 0%, Sodium: 160mg, 7%, Total Carbohydrate: 39g, 13%, Dietary Fiber: 4g, 16%, Sugars: 14g, Protein: 4g, Vitamin A, 0%, Vitamin C, 0%, Calcium, 2%, Iron, 8%, *Percent Daily Values are based on a 2,000 Calorie Diet. , ,

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