For Gluten Free Diet, Non gmo Dark Chocolate Nuts & Sea Salt Kind Bars Gluten Free

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. And it is vegetarian. No trans fat is very good; And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
This food has added sugars.

Manufacturer Description:

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Dark Chocolate Nuts & Sea Salt Kind Bars Gluten Free

F Score : help-icon 6

These Non GMO and gluten-free snack bars have added sugar, and likely MSG.

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Manufacturer:
Kind
Score:
6
Allergen Info:
Gluten-Free (certified by manufacturer), Egg-Free
Diet Info:
May contain small amounts of MSG, Non GMO, Vegetarian, No Trans Fat, Yeast Free, Has Sugar,
Ingredients:help-icon
Mixed nuts (almonds, peanuts, walnuts), chicory root fiber, honey, palm kernel oil, sugar, crisp rice, cocoa powder, non GMO glucose, sea salt, soy lecithin, milk powder, vanilla extract.,
Nutrition info:
Serving Size,1 Bar (40g),Calories: 200,Fat Calories: 140,Total Fat: 13g (20% DV),Saturated Fat:3.5g (18% DV),Trans Fat:0g,Cholesterol: 0mg,Sodium: 125mg (5% DV),Potassium: 210mg (6% DV),Total Carbohydrate: 16g (5% DV),Dietary Fiber: 7g (28% DV),Sugars: 5g,Protein: 6g,

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