Don's Chuck Wagon Fish & Chips Mix Healthy foods

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
This one may have gmo. Contains additives.

Manufacturer Description:

Whether it's a fresh trout you just caught in a mountain stream or for delicious traditional English-style fish and chips, your family will love the seasoned flavor, with whole wheat flour , and flaky texture of Don's Fish & Chips Batter Mix. Just add water for a smooth, flavorful batter perfect for frying or baking up delicate, mouth-watering fish & chips without soaking up extra oil.

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Don's Chuck Wagon Fish & Chips Mix

F Score : help-icon 4

This mix has additives, likely MSG. Is likely GMO.

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Manufacturer:
Hodgson Mills
Score:
4
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
May contain small amounts of MSG, Vegan, Vegetarian, May have GMO, Yeast Free, Additives,
Ingredients:help-icon
Bleached and Enriched wheat flour (niacin, iron, thiamine, riboflavin, folic acid), yellow corn flour, salt, yellow corn meal, corn starch, paprika, leavening (baking soda, monocalcium phosphate), pepper, Celery.,
Nutrition info:
Serving Size 1/4 cup Weight Per Serving 30g Servings Per Container 11 , Calories: 100 , Calories: From Fat 5 Total Fat (g) / %DV 0g,0% Saturated Fat (g) / %DV 0g,0% Trans- Fat (g) / %DV 0g,0% Cholesterol (mg) / %DV 0mg,0% Sodium (mg) / %DV 740mg,31% , Total Carbohydrate: 21g,7% Dietary Fiber (g) / %DV 1g,4% , Insoluble Fibers: <1g Soluble Fibers <1g Sugar 0g , Protein: 3g , Vitamin A: 0% Vitamin C 0% Vitamin E 0% Calcium 0% Iron 6% Thiamine 10% Riboflavin 4% Niacin 6%

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