Don's Chuck Wagon Onion Ring Mix Healthy foods

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. And it is yeast-free.
The Bad:
This also has ingredients that are suspected of containing or producing small amounts of MSG, an excitotoxin.
The Ugly:
This one may have gmo. Contains additives.

Manufacturer Description:

Our Vidalia Sweet Onion Ring Mix is a special mix of seasonings and spices,with wheat flour , created by life-long Vidalia onion grower Ben McDilda. When Ben brought Hodgson Mill his special family recipe, after one taste we knew our line just wasn't complete without it! The perfect coating to enhance the great flavor and texture of those famously sweet and fat Vidalia onions.

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Don's Chuck Wagon Onion Ring Mix

F Score : help-icon 4

This mix has additives, likely MSG. Is likely GMO.

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Manufacturer:
Hodgson Mills
Score:
4
Allergen Info:
Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
May contain small amounts of MSG, Vegan, Vegetarian, May have GMO, Yeast Free, Additives,
Ingredients:help-icon
Enriched and Bleached Wheat Flour (niacin, iron, thiamine, riboflavin, folic acid), yellow corn flour, salt, yellow corn meal, paprika, leavening (baking soda, monocalcium phosphate), pepper, Celery.,
Nutrition info:
Serving Size 1/4 cup , Weight Per Serving: 30g , Servings Per Container: 11 , Calories: 100 , Calories From Fat: 0 , Total Fat: 0g,0% , Saturated Fat: 0g,0% , Trans Fat: 0g,0% , Cholesterol: 0mg,0% , Sodium: 690mg,29% , Total Carbohydrate: 21g,7% , Dietary Fiber: 1g,4% , Insoluble Fibers: <1g Soluble Fibers <1g Sugar 0g , Protein: 3g , Vitamin A: 0% Vitamin C 0% Vitamin E 0% Calcium 0% Iron 6% Thiamine 10% Riboflavin 4% Niacin 6%

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