Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. This is low fat, nice. Yes, low sodium here is good. And it is yeast-free.
The Bad:Not much protein here.
Wild blueberries are smaller than their domesticated cousins, meaning a naturally sweeter blueberry flavor. To preserve freshness and flavor our berries are naturally dehydrated, making them appear even smaller. However, just add liquid and bake and they'll plump up a bit ~ and taste wildly delicious! Ranked #1 in antioxidant activity above 40 fruits and vegetables by the USDA, blueberries have been shown to ward off cancer, heart disease, Alzheimer's, and other health risks. Enjoy Hodgson Mill Dried Wild Blueberries on cereals ,or muffins, with over 1,150 blueberries per package, and get a healthful dose of what the experts are calling "The Miracle Berry!"
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DRIED WILD BLUEBERRIES 6 oz
Healthy, natural dried fruit.
- Hodgson Mills
- Allergen Info:
- Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Vegan, Vegetarian, Low Fat, Low/No Sodium, Low Protein, Yeast Free,
- Nutrition info:
- Calories: 120, Calories From Fat: 9, Total Fat: 1g, SaturatedFat: 0g ,Cholesterol: 0mg ,Sodium: 0mg, Total Carbohydrate: 32g, Dietary Fiber: 6g ,Sugars 26g, Protein: 1g, Vitamin a 0% Vitamin C 50% Calcium 15% Iron 4%