Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. Low carb here is great, go for it. Great, this is low sugar. This is low calorie, love that. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods. Not much protein here.
Free of: gluten, wheat, casein, dairy, yeast, egg, soy, nut, low/no sodium
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F Score :
Great gluten-free egg subsitute, also Non GMO.
- Allergen Info:
- Gluten-Free (certified by manufacturer), Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, Low Carb, Low/No Sugar, Low Calorie, Low Fiber, Low Protein, Yeast Free,
- Potato Starch, Tapioca Flour, Leavening ( , Calcium Carbonate, Cream of Tartar), Cellulose Gum, Modified Cellulose.,
- Nutrition info:
- Serving size: 1-1/2 teaspoons (4 g,), Amount Per Serving, Calories: 15, Calories from Fat: 0, Calories: from Saturated Fat: 0 g, Amount Per Serving and/or % Daily Value, Total Fat: 0 g, (0%), Saturated Fat: 0 g, (0%), PolyunSaturated Fat: , MonounSaturated Fat: , Trans Fat: 0 g, (0%), Cholesterol: 0 mg, (0%), Sodium: 5 mg, (0%), Potassium , Total Carbohydrate: 4 g, (1%), Dietary Fiber: 0 g, (0%), Soluble Fiber , Insoluble Fiber , Sugars: 0 g, Sugar Alcohol , Other Carbohydrate , Protein: 0 g, Amount Per Serving and/or % Daily Value, Vitamin A , Percent of vitamin A present as beta-carotene , Vitamin C , Calcium , Iron , Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.