Is this a healthy food?
The Good:Great, no GMOs here. And it is vegetarian. No trans fat is very good; Great, no cholesterol here. Yes, low sodium here is good. And it is yeast-free. And this is kosher.
The Ugly:Watch the high sugars here. Has natural and artificial flavors. This food has added sugars.
A taste explosion of almonds, Brazil nuts, pecans, walnuts, filberts, cranberries, raisins, coconut, and apricots all mixed with our trademark crunchy corn, rice and seed clusters.All Bakery On Main premium gluten free granola products areFree from Wheat, Gluten, Dairy, Casein, Trans Fats and Cholesterol, Certified Gluten Free, Kosher OU Parve, All Natural, Non GMO, Low in Sodium and saturated fat .
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Extreme Fruit & Nut Granola
Great granola, Non GMO. High in sugar.
- Bakery On Main
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Vegetarian, No Trans Fat, No Cholesterol, Low/No Sodium, High Sugar, Yeast Free, Kosher, Flavors, Has Sugar,
- , water, , rice flour, rice bran, raisin juice concentrate, honey, salt, non-GMO , , seed, raisins, sesame seed, coconut, walnuts, hazelnuts, almonds, cranberry ( ), pecans, apricot, brazil nuts, , sea salt. Contains: Tree nuts, sesame seeds, . May contain nut shell fragments.,
- Nutrition info:
- Calories: 260 *, Calories from Fat: 110 *, Total Fat: 13 g, 20%, Saturated Fat 2 g, 9%, Trans Fat: 0 mg, 0%, Cholesterol: 0 mg, 0%, Sodium: 45 mg, 2%, Total Carbohydrate: 34 g, 11%, Dietary Fiber: 3 g, 11%, Sugars: 11 g, *, Protein 4 g, *, Vitamin A 0 2%, Vitamin C 0 0%, Calcium 0 4%, Iron 0 6%,