Is this a healthy food?
The Good:Great, no GMOs here. This one is vegan. And it is vegetarian. And it is yeast-free.
Falafels are mini veggie burger balls that are very popular in many Middle Eastern Countries. They are typically eaten in pita sandwiches with a cucumber and tomato salad, with salads or alone. Many people use the following sauces to complement the falafels: tahini sauce, tzatziki sauce and hummus. The Authentic Foods Falafel Mix is made from the Authentic Foods Garfava Flour and a combination of savory seasonings and herbs. In addition to falafels, you can make baked falafel burgers, falafel pancakes and use the falafel mix as a breading for fish, chicken or vegetables. This mix is perfect for a variety of people. It is perfect for anyone who likes middle eastern foods, wants to try something new or is tired of the same old sandwich or salad all the time. Also, this mix is great for anyone who is on a low-fat diet. Baked Falafels are about 100 calories each with 3 grams of fiber and only 1 gram of fat. They are also very filling and will hold you over until your next meal.
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A good, gluten-free falafel mix.
- Authentic Foods
- Allergen Info:
- Gluten-Free (certified by manufacturer), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
- Diet Info:
- Non GMO, Vegan, Vegetarian, Yeast Free,
- , Broad Beans, Onions, Non-Alum , Gluten Free Spices, Salt, Parsley, ,
- Nutrition info: