Is this a healthy food?
The Good:Great, no GMOs here. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Watch the high sugars here. This food has added sugars. Contains preservatives.
The perfect treat any time of day or night. Fruit filled and flavor packed with just the things you love - all wrapped in a wholesome, golden grain crust.
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Fig Bars Multigrain Bars
These snack bars are high sugar, have preservatives, and likely MSG. Non GMO.
- Allergen Info:
- Lactose-Free, Dairy-Free, Corn-Free
- Diet Info:
- Hidden MSG, Non GMO, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, High Sugar, Low Fiber, Low Protein, Yeast Free, Has Sugar, Preservatives,
- Fig Filling (Fig Paste, Pineapple Juice Concentrate, , Pineapple Juice Syrup, Whole Flour, Whole Brown Rice Flour, Fig Paste, Whole Barley Flour, Date Paste, Raisin Juice Concentrate, , Baking Soda, Salt. Contains Soy.Manufactured In A Facility That Also Processes Wheat, Milk, Egg, Peanuts, Almond, Pecan, Macadamia, Walnut, And Coconut.,
- Nutrition info:
- Total Fat: 0.5g, 1%, Saturated Fat: 0g, 0%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 50mg, 2%, Total Carbohydrate: 26g, 9%, Dietary Fiber: 2g, 8%, Sugars: 15g, Protein: 1g ,