Healthy Foods Fig Bars Multigrain Bars Healthy Snacks and more

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods. Not much protein here.
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. Watch the high sugars here. This food has added sugars. Contains preservatives.

Manufacturer Description:

The perfect treat any time of day or night. Fruit filled and flavor packed with just the things you love - all wrapped in a wholesome, golden grain crust.

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Fig Bars Multigrain Bars

F Score : help-icon 5

These snack bars are high sugar, have preservatives, and likely MSG. Non GMO.

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Manufacturer:
Barbaras
Score:
5
Allergen Info:
Lactose-Free, Dairy-Free, Corn-Free
Diet Info:
Hidden MSG, Non GMO, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, High Sugar, Low Fiber, Low Protein, Yeast Free, Has Sugar, Preservatives,
Ingredients:help-icon
Fig Filling (Fig Paste, Pineapple Juice Concentrate, Citric Acid), Pineapple Juice Syrup, Whole Oat Flour, Whole Brown Rice Flour, Fig Paste, Whole Barley Flour, Date Paste, Raisin Juice Concentrate, Soy Lecithin, Baking Soda, Salt. Contains Soy.Manufactured In A Facility That Also Processes Wheat, Milk, Egg, Peanuts, Almond, Pecan, Macadamia, Walnut, And Coconut.,
Nutrition info:
Total Fat: 0.5g, 1%, Saturated Fat: 0g, 0%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 50mg, 2%, Total Carbohydrate: 26g, 9%, Dietary Fiber: 2g, 8%, Sugars: 15g, Protein: 1g ,

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