Is this a healthy food?
The Good:Great, no GMOs here. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Yes, low sodium here is good. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods. Not much protein here. Be careful, this has food colors
The Ugly:This also contains ingredients that often contain or produce MSG, an excitotoxin. Watch the high sugars here. Has natural and artificial flavors. This food has added sugars. Contains preservatives.
The perfect treat any time of day or night. Fruit filled and flavor packed with just the things you love - all wrapped in a wholesome, golden grain crust.
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Fig Bars Raspberry Bars
These snack bars are high sugar, have flavors, preservatives, and likely MSG. Non GMO.
- Allergen Info:
- Lactose-Free, Dairy-Free, Corn-Free
- Diet Info:
- Hidden MSG, Non GMO, Low Fat, Low Saturated Fat, No Trans Fat, Low/No Sodium, High Sugar, Low Fiber, Low Protein, Yeast Free, Food Colors, Flavors, Has Sugar, Preservatives,
- Raspberry Fig Filling ([ (Pineapple, Pear, Apple, And Peach), Raspberry Puree, Tapioca Starch, Apple Powder, Natural Raspberry , Vegetable Glycerin, , Red Cabbage (For )], Fig Paste, Pineapple Juice Concentrate, Natural , , Pineapple Juice Syrup, Whole Flour, Whole Brown Rice Flour, Fig Paste, Whole Barley Flour, Date Paste, Raisin Juice Concentrate, , Baking Soda, Salt. Contains Soy. Manufactured In A Facility That Also Processes Wheat, Milk, Egg, Peanuts, Almond, Pecan, Macadamia, Walnut, And Coconut.,
- Nutrition info:
- Total Fat: 0g, 0%, Saturated Fat: 0g, 0% , Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 50mg, 2%, Total Carbohydrate: 27g, 9%, Dietary Fiber: 2g, 8%, Sugars: 16g, Protein: 1g ,