Fire Roasted Tomato Pasta Sauce Tomato

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
Great, no GMOs here. Organic is good. This one is vegan. And it is vegetarian. This is low fat, nice. Low saturated fat here is good. No trans fat is very good; Low carb here is great, go for it. And it is yeast-free.
The Bad:
This food is low fiber, try to get more fiber in your other foods.
The Ugly:
This food has added sugars. Contains preservatives.

Manufacturer Description:

Muir Glen premium fire roasted tomatoes; now in a bold-flavored pasta sauce that will keep you coming back for more!

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Fire Roasted Tomato Pasta Sauce, 25.5 oz.

F Score : help-icon 7

An organic and non gmo tomato pasta sauce. Has added sugar, preservatives.

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Manufacturer:
Muir Glen
Score:
7
Allergen Info:
Gluten-Free (likely), Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Soy-Free, Egg-Free
Diet Info:
Non GMO, Organic, Vegan, Vegetarian, Low Fat, Low Saturated Fat, No Trans Fat, Low Carb, Low Fiber, Yeast Free, Has Sugar, Preservatives,
Ingredients:help-icon
Tomato puree* (tomato paste*, water), fire roasted tomatoes* (tomatoes*, tomato juice*, sea salt, naturally derived Citric Acid, naturally derived Calcium Chloride), tomatoes* (tomatoes*, tomato juice*, naturally derived Citric Acid, naturally derived Calcium Chloride), onions*, extra virgin Olive Oil*, naturally milled Sugar*, sea salt, garlic*, Basil*, Oregano*, black pepper*, fennel*, thyme* (* denotes organic).,
Nutrition info:
Serving Size: 1/2 c. (125g), Amount Per Serving: , Calories: 70 , Calories from Fat: 15, % Daily Value*, Total Fat: 2g 3%, Saturated Fat: 0g 0%, Trans Fat: 0g , Cholesterol: 0mg 0%, Sodium: 390mg 16%, Total Carbohydrate: 12g 4%, Dietary Fiber: 2g 9%, Sugars: 5g, Protein: 2g, Vitamin A 15% , Vitamin C 15%, Calcium 2%, Iron 8%, *Percent Daily Values are based on a 2,000 Calorie Diet.

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