Is this a healthy food?
The Good:This one is vegan. And it is vegetarian. And it is yeast-free.
The Bad:This food is low fiber, try to get more fiber in your other foods. Be careful, this has food colors
The Ugly:Watch out, this has trans fat ingredients. This one may have gmo. Has natural and artificial flavors. This food has added sugars. Contains additives. Contains preservatives.
Contains wheat and milk ingredients.
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Flaky Cinnamon Twists
F Score :
Has gmos, colors, additives.
- Allergen Info:
- Lactose-Free, Dairy-Free, Peanut-Free, Treenut-Free, Egg-Free
- Diet Info:
- Trans Fat, Vegan, Vegetarian, May have GMO, Low Fiber, Yeast Free, Food Colors, Flavors, Has Sugar, Additives, Preservatives,
- Flour Bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Water, , , , , Wheat Starch, , (sodium acid pyrophosphate, baking soda, sodium phosphate), , Whey, Salt, , , , Cinnamon, Vital Wheat Gluten, , , Preservatives (potassium sorbate, , , ), , Natural , , , Added, .,
- Nutrition info:
- 1 twist with icing (46g)As Packaged, Calories: 160, Total Fat: 7g, 11%, Saturated Fat: 3g, 15%, Trans Fat: 0g, Cholesterol: 0mg, 0%, Sodium: 340mg, 14%, Potassium: 0mg, 0%, Total Carbohydrate: 23g, 8%, Dietary Fiber: less than 1g, 2%, Sugars: 9g, Protein: 2g, Vitamin A , 0%, Vitamin C , 0%, Calcium , 0%, Iron , 4%, Thiamin , 0%, Riboflavin , 0%, Niacin , 0%, Folic Acid , 0%