Flax Plus Flakes Healthy Breakfast Ideas

Is this a healthy food?

FoodSniffr Sniffs:

The Good:
This one is vegan. And it is vegetarian. And it is yeast-free.
The Bad:
The Ugly:
This also contains ingredients that often contain or produce MSG, an excitotoxin. This food has added sugars.

Manufacturer Description:

Our top selling multi-bran blend boasts 5 grams of fiber and contains Omega-3 fatty acids.

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Flax Plus Flakes

F Score : help-icon 6

Organic, non gmo, and vegan cereal. Has added sugar, likely MSG.

or Buy Near You

Manufacturer:
Nature's Path
Score:
6
Allergen Info:
Lactose-Free, Dairy-Free, Soy-Free, Egg-Free
Diet Info:
Hidden MSG, Vegan, Vegetarian, Yeast Free, Has Sugar,
Ingredients:help-icon
Whole wheat flour, wheat bran, evaporated cane juice, flax, Oat bran, barley Malt Extract, sea salt, tocopherols (natural vitaminxa0E). Organic. Contains wheat. Produced in a facility that uses peanuts or tree nuts.,
Nutrition info:
No

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